501(c)(3) nonprofit organization

Strength Is More Than Muscle.

We equip young people with the mentorship, discipline, and practical skills to make informed decisions, take ownership of their growth, and navigate life with confidence and purpose.

More Than Muscle is a California 501(c)(3) nonprofit working directly with student athletes ages 11–18 in under-resourced communities. Physical strength is often where young people start. It's not where we stop.

One Connected Model

Our programs work as one connected system, not seven separate activities: Mentorship, Leadership, Academic Accountability, Financial Literacy, Lessons of Life & Chess, Know Your Rights, and Locked In, Focus & Discipline. Each builds on the others to develop the whole young person.

See how it works

Led by People Who Show Up

Our board and leadership team bring real expertise in youth development, education, and community work. Meet our team.

Find Your Way In

Parents & Students

See what our programs teach.

Explore programs

Schools & Partners

Bring More Than Muscle to your organization.

Partner with us

Funders & Donors

See who we are and how to support us.

Meet our leadership

Mentors & Volunteers

Get involved directly with a young person.

Become a mentor

Our Impact

We're building our public impact reporting. Read about our program model and approach.

Strength Starts With a Decision.

Support a young person's next chapter.